Somatic Breathwork & Hypnosis: Open Your Heart

Sunday, February 7 | 3–5 PM

Self-Love • Connection • Receiving

What would it feel like to soften, breathe, and make a little more room for love?

This heart-centered Somatic Breathwork & Hypnosis journey invites you to explore your relationship with yourself, connection, vulnerability, and receiving.

Through conscious connected breathwork, hypnosis, guided visualization, and reflection, you'll have an opportunity to gently explore protective patterns and reconnect with the qualities of openness, compassion, self-love, and connection.

You don't have to force anything open. Instead, this is an invitation to listen to yourself and allow whatever is ready to shift to unfold in its own time.

Come breathe, soften, and reconnect with your heart.

Please bring: a comfortable mat or 0-gravity chair, blanket, pillow, eye covering, water, and journal.