Awaken & Expand -Somatic Breathwork & Hypnosis journey

Sunday, March 21 | 3–5 PM

Spring Renewal • Awakening • Possibility

Spring brings movement, growth, and the return of energy after winter's stillness.

Celebrate the Spring Equinox with an uplifting Somatic Breathwork & Hypnosis journey designed to help you reconnect with your energy, release what feels stagnant, and create space for new possibilities.

Through breathwork, hypnosis, guided visualization, and reflection, you'll be invited to explore what wants to awaken within you and where you're ready to expand.

What are you ready to bring to life? What possibility is waiting for your attention?

Come breathe, awaken, and welcome the energy of a new season.

Please bring: a comfortable mat or 0-gravity chair, blanket, pillow, eye covering, water, and journal.